how to use mouthwash
Dr. Raj Kumar Singh
Mouthwash is a great addition to your oral hygiene routine and can help improve the overall health of your mouth. So my self Dr raj kumar dentist practicing in Mumbai, India, will share here a few tips on how to use mouthwash effectively:
Choose a mouthwash that is right for you
There are various types of mouthwash available in the market, and it’s important to choose one that meets your specific needs. For example, if you have gum disease, you may want to use a mouthwash that contains an antimicrobial agent. On the other hand, if you have a dry mouth, you may want to choose a mouthwash that contains a moisturizing agent.
Use mouthwash after brushing and flossing
Mouthwash should be used after brushing and flossing, as it can help rinse away any remaining food particles and plaque. This will help prevent the build-up of bacteria and reduce your risk of tooth decay and gum disease.
Follow the instructions on the label
It’s essential to follow the instructions on the label when using mouthwash. This will ensure that you are using the mouthwash correctly and getting the maximum benefits from it.
Spit out after use
After swishing the mouthwash around in your mouth for the recommended amount of time, be sure to spit it out. Do not swallow the mouthwash, as it may contain ingredients that are not safe to ingest.
Don’t eat or drink for 30 minutes after using mouthwash
It’s best to wait at least 30 minutes after using mouthwash before eating or drinking anything. This will allow the mouthwash to fully work its magic and help kill bacteria in your mouth.
By following these tips, you can effectively use mouthwash as part of your oral hygiene routine and help maintain the health of your mouth.